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Shoulders, knees, nerves and tendons: recovering from an injury, and treating the pain that does not go away on its own.
Showing 14 articles
Injury & Pain Recovery
The body starts compensating within days of an injury. Why treatment that begins early has less to undo than treatment that waits.
Injury & Pain Recovery
Two treatments that work on different parts of the same problem. Why combining them recovers a shoulder more completely than either alone.
Injury & Pain Recovery
After an injury the body finds a way around it, and keeps using it. How those compensations set up the next injury, and how to correct them.
Injury & Pain Recovery
A spasm after a weekend of yard work is the muscle protecting something else. What is actually happening, and what releases it.
Injury & Pain Recovery
Falls are a leading cause of injury at work and at home. How therapy rebuilds confidence in movement, not only the injured part.
Injury & Pain Recovery
Repeated movement wears a joint down quietly, so the pain arrives long after the cause. How adjustments interrupt that cycle.
Injury & Pain Recovery
Not every headache is one to wait out. The signs that point to a musculoskeletal cause, and when to have it examined.
Injury & Pain Recovery
Strength and flexibility come back to a knee in a particular order. What the rehabilitation aims at, stage by stage.
Injury & Pain Recovery
Tension headaches and migraines often trace back to the neck. What physical therapy treats there, and what the evidence shows.
Injury & Pain Recovery
Shooting pain and stiffness in the wrist have several possible causes. How carpal tunnel is identified, and what therapy does about it.
Injury & Pain Recovery
A sprain, a broken bone and a crash injury do not need the same response. How to tell which one is in front of you, and when to get it assessed.
Injury & Pain Recovery
Slips send more than a million people to emergency rooms in the US each year. Why the damage is often found weeks later, and what to do first.
Injury & Pain Recovery
A nerve under pressure does not always announce itself with sharp pain. The different ways one gets compressed, and what treatment can reach.
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